new option

even yesterday wasn't my day. my assistant quitted and i didn't have shoes to exercise...

but today i went to gym to relax my pressure from 8~11 am

i followed my teacher to jump or turned the circle then used the equipment to keep my stature.

i thought sport is the best way to forget the bad things

tonight i had one class

i suddenly felt that i wanna to reduce some students to make myself more free and easy ....